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Threads Between

Weaving Connection, Sharing Joy, and Growing Together.

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Threads Between

Weaving Connection, Sharing Joy, and Growing Together.

high protein breakfast bowl

High Protein Breakfast Bowl for Energy and Fiber

@thethreadsbetween

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Just a group of sisters sharing the beauty of connection and everyday life. Join us in celebrating the threads that tie us together!

We’ve been a little quieter over here lately as li

We’ve been a little quieter over here lately as life asked a little more of us 🤍 New babies, hospital stays, engagement celebrations, motherhood, healing, growing, and all the moments in between. We’re excited to be back sharing more in this space and connecting with you.

We’re The Threads Between, sisters sharing life as it comes and hoping to make this little corner of the internet feel a bit more connected.

We’re so glad you’re here. We’d love to hear from you, what season of life are you in right now? 🤍

I am an absolute sucker for children’s books and f

I am an absolute sucker for children’s books and fairytales. When I first wanted to start introducing fairytales to my kids I was amazed at all the different versions. Some great and some not so great. Last summer we spent a ton of time reading fairytales and deciding which ones were our favorites. Here are 12 that made the cut. Let us know if you have any more to add! Comment BOOKS below and we’ll send you the whole blog post!

I’ve been making this Copycat Zupas Green Goddess

I’ve been making this Copycat Zupas Green Goddess Salad on repeat. It’s fresh, filling, and such an easy lunch or dinner option.

Here’s what’s in it: • Spring mix or butter lettuce • Rice • Grilled chicken • Edamame • Sugar snap peas • Cucumber • Avocado • Fresh Parmesan cheese
Then top it with homemade Green Goddess dressing:
Blend together: • 1 cup Greek yogurt • 1 cup parsley • 1 cup mixed herbs (dill, mint & basil) • 2 tbsp chives • 2 tbsp lemon juice • ½ tsp lemon zest • 1 tbsp olive oil • 2 tsp capers • 1 garlic clove • Salt + pepper

The dressing is creamy, herby, and makes the whole salad so fresh and flavorful. Perfect for meal prep or an easy weeknight dinner. Enjoy!

This Copycat Zupas Green Goddess Salad has been on

This Copycat Zupas Green Goddess Salad has been one of my favorite easy meals lately. It’s fresh, filling, packed with protein, and the homemade Green Goddess dressing is so good.

I love that it feels healthy while still actually keeping me full. Perfect for lunches, meal prep, or an easy dinner.
Comment “RECIPE” if you want it sent straight to your inbox to save for later.

A few of us sisters have had babies very close tog

A few of us sisters have had babies very close together. Some babies are days old, some a few weeks, and some a few months. One of my sisters started a 2:00 AM group chat where we simply say hello, send an emoji, cheer each other on, and remember that other mothers are awake with us.

We are not alone in this. No matter what phase of womanhood, motherhood, aunthood, sisterhood, you-name-it-hood you are in, as we keep pushing forward we can remember:

“Just so you know, in case it helps, I’m awake with you.”

XO
Grace

If you are needing a quick yet very thoughtful Mother’s Day gift, @jessurlichs has a collection of books with lovely, powerful, and beautiful poems that perfectly fits Mother’s Day. Comment “MOTHER” and we’ll send you the link to our favorite one!

We had an interesting situation the other day with

We had an interesting situation the other day with one of my kids that sent me to bed feeling pretty sad and discouraged. But that next morning I knew as their Mom I wasn’t helpless! I could teach them how to be kind to others, to stand up for what’s right, and strengthen their own self-confidence so that unkind words roll off their back like water on a duck. Here are 10 books I’ve added to my own mom tool kit to continue having these conversations that are so important. Let me know if you have others to add! I’m always looking for recommendations. Xo, Emma

My go-to Cilantro Lime Dressing! I make this prett

My go-to Cilantro Lime Dressing! I make this pretty much weekly and use it for lunch salads and all sorts of dinners. Enjoy! And don’t mind me-in my pajamas, tired eyes, and a broken blender…just keeping it real here folks 🤪

INGREDIENTS:
1 pkg Ranch Dressing Mix (ignore directions on package)
1 cup mayonnaise
½ cup buttermilk
1-2 limes (enough for 2 tablespoons of fresh lime juice)
2 cloves garlic, roughly chopped (or ½ teaspoon garlic powder)
¼ cup green salsa
½ cup cilantro, chopped
Hot sauce, to taste

INSTRUCTIONS:
Combine ranch dressing mix, mayo, buttermilk, lime juice, garlic, and salsa in the blender. Blend until smooth. Add the cilantro, pulse until the cilantro is well combined. Add hot sauce to taste. Best if you can chill the dressing for several hours before serving.

Also-I usually cheat with the buttermilk and just use lemon juice and milk.

This has been a tradition that has helped me make

This has been a tradition that has helped me make it though the winter. Not only has it helped me get creative with some meal planning, it’s given me something to look forward to at the end of each week. Let me know if you have any movie/themed meal suggestions. Always looking for new ones!

Always looking for any chance to tell my kids all

Always looking for any chance to tell my kids all the things I love about them! This year for Valentine’s Day, I created these little envelopes out of paper. We are going to hang them up on our wall with the names of each of our family members and use the week to fill them with love notes. I’ll link the YouTube video I used to fold the envelopes in our stories! Easy, cheap, and meaningful-my kind of tradition 🤍

Getting back to sharing some of our favorite recip

Getting back to sharing some of our favorite recipes! Flavor packed and perfect for lunch or dinner, this Thai chicken bowl is one of those meals that feels a little extra without any extra work. Fresh veggies, tender chicken, and a delicious sauce come together in the best way. Definitely one of our go-to meals! DM “Bowl” for the recipe or click the link in bio 🤍

Valentine’s Day, toddler edition 💕  Sweet stories,

Valentine’s Day, toddler edition 💕
 Sweet stories, slow pacing, and shows that don’t leave everyone overstimulated.
 If you’re looking for calm, cozy Valentine’s Day options for little hearts, save this list 🤍

1. Little Bear — Valentine’s Day / Thinking of Mother Bear / I Spy Soft storytelling, gentle music, pure nostalgia. (Season 4, Ep 8 | Prime, Paramount+)

2. If You Give a Mouse a Cookie — Valentine’s Day Special Familiar, warm, and perfect for short attention spans. (Prime)

3. Madeline — Madeline’s Valentine Classic and sweet with simple lessons about love and friendship. (YouTube, Apple TV)

4. Llama Llama — I Heart You Big feelings, reassurance, and lots of hugs. (Season 1, Ep 15 | Netflix)

5. Doc McStuffins — My Huggy Valentine / Dusty Bear Kindness, care, and helping others—Valentine’s Day style. (Season 1, Ep 25 | Disney+)

6. Curious George — Valentine’s Day Special Curiosity, problem-solving, and gentle humor. (YouTube, PBS Kids, Peacock, Hulu)

7. Mickey Mouse Clubhouse — A Surprise for Minnie Simple plot, teamwork, and sweet surprises. (Season 1, Ep 2 | Disney+)

8. Dinosaur Train — Love Day / A New Leaf Learning, love, and calm pacing for curious little minds. (PBS Kids, YouTube)

When Utah won’t snow… you improvise ❄️ Loved this

When Utah won’t snow… you improvise ❄️ Loved this toddler activity!

DIY snow recipe: • 3 cups baking soda • 3/4 cup white conditioner
Add more or less conditioner to create the consistency you’re looking for.

Add small toys, trees, or containers for extra play. Messy, cold, fluffy, and toddler-approved 🙌🏻

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