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Easy Arugula Salad

A fresh, quick arugula salad with crisp cucumber, juicy tomatoes, creamy feta, and crunchy sunflower seeds, finished with a squeeze of lemon — perfect for a light breakfast or lunch.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 serving
Course: Salad
Cuisine: Mediterranean
Ingredients Method

Ingredients
  

  • 2-3 cups fresh arugula
  • 1/2 cucumber diced
  • 1/2 cup cherry tomatoes halved
  • 1/2 cup feta cheese crumbled
  • 1/4 cup sunflower seeds
  • Salt pepper, and oregano to taste
  • Juice of 1/2 to 1 lemon

Method
 

  1. Wash the arugula.
  2. Peel and dice the cucumber.
  3. Wash and cut the tomatoes.
  4. Combine the arugula, cucumber, tomatoes, feta, and sunflower seeds in a bowl.
  5. Squeeze the lemon over the salad and toss gently.
  6. Sprinkle with oregano, salt, and pepper to taste.
  7. Eat immediately and enjoy!